HomeSwim Squads Program

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Swim Squads for Age group

Our swim squads are focused on competing at all levels from local team galas to international competitions. All our swim squads are coached by 2x Olympic Swimmer

  • Mini Squad
  • Junior Squad
  • Senior Squad
  • Elite International Squad

Target:

The function of the Mini Swimming Squad is:

Introduce swimmers to the regular training and sportmanship.

Developing stroke techniques and skills.

Swimmers will be aiming to compete and achieve at a local, region competitions.

Goal:

Is to develop the athletes personal attitudes so that we can enhance their swimming ability. Swimmers will know how to take his/her responsibility in water as they do in life, and they will understand how to control their bodies in any situation

Squad Criteria:

Good technique for all strokes; Availability to swim 100m of each stroke at the competition.

Minimum Training Commitment:

 All swimmers in Mini Squad must understand that this is a competitive squad and a minimum of 3 classes per week must be attended.

Minimum Equipment Required:

Kick board, Pull buoy, Fins, Snorkel & Paddles.

Target:

The function of the Junior Swimming Squad is:

To educate the swimmer on their regular and correct training.

Developing and improving stroke techniques, turns and starts.

Swimmers will be aiming to compete and achieve at a local, region competition.

Given the step by step guidance to start to comprehend the importance of work and the ability to setting goals.

Goal: 

Is to develop the athletes personal attitudes so that we can enhance their swimming ability. Swimmers will know how to take his/her responsibility in water as they do in life, and they will understand how to control their bodies in any situation

Squad Criteria:

Availability to swim any 200m of each stroke (Except 200m Fly) during the competition.

Minimum Training Commitment:

All swimmers in Elite Performance Squad must understand that this is a competitive squad and a minimum of 4 classes per week must be attended.

Minimum Equipment Required:

Kick board, Pull buoy, Fins, Snorkel & Paddles.

Target:

The  function of the Competition Swimming Squads is to introduce swimmers to a greater self-knowledge with the help of aids such as:

More advance training techniques and programs.

Swimmers will be aiming to compete and achieve at a local, regional and home national competitions.

A step by step understand their feelings.

The importance of work and the ability to maintain focus and set goals.

Goal:

  • Is to develop the athletes personal attitudes so that we can enhance their swimming ability. Swimmers will know how to take his/her responsibility in water as they do in life, and they will understand how to control their bodies in any situation.

Squad Criteria:

Availability to swim any strokes and any races (Except 400m IM, 800m free, 1500m free) during the competition;

Minimum Training Commitment:

All swimmers in Elite Performance Squad must understand that this is a competitive squad and a minimum of 5 classes per week must be attended.

Minimum Equipment Required:

Kick board, Pull buoy, Fins, Snorkel & Paddles.

Target:

The function of the Elite Performance Squad is to enhance swimmers’:

Power, velocity, stamina and techniques,

Planning customized programs, if there exists the need, according to the characteristics of the athlete.

Swimmers will be aiming to compete and achieve at a local, regional and home national competitions, and to have the full awareness of their feelings, improving the ability to maintain focus and set goals.

Goal:

Is to develop the athletes personal attitudes so that we can enhance there swimming ability. Swimmers will know how to take his/her responsibility in water as they do in life, and they will understand how to control their bodies in any situation.

Minimum Training Commitment:

All swimmers in Elite Performance Squad must understand that this is a competitive squad and a minimum of 6 classes per week must be attended.

Minimum Equipment Required: 

Kick board, Pull buoy, Fins, Snorkel & Paddles, Stretch Cord, Band.

WOULD YOU LIKE TO JOIN OUR SWIMMING ACADEMY?

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