Our development swimmers have the highest percentage of overall improvement in all strokes
Duration 60mins (including 15mins Land Warm Up)
The goal of this level is to introduce the swimmers to a proper swimming training environment. Level 5 primarily focuses on developing Front Crawl (Freestyle) stroke, Backstroke, Breastroke kicking and stamina.
Swimming equipment to be used: Kickboard & Fins.
Duration 60mins (including 15mins Land Warm Up)
The goal of the Level 6 is to improve the Front Crawl & Backstroke technique. Also swimmers will start to do as follow:
– How to do the Tumble Turns for the Front Crawl,
– How to do the Underwater swimming part the pushing the Wall / Doing the Dive for the Front Crawl & Backstroke,
– To get introduced in the Breaststroke technique and Butterfly kicking.
Swimming Equipment to be used: Kickboard, Pullboyu & Fins.
Duration 70mins (including 15-20mins Land warm Up)
The goal of the Level 7 will be focusing as follow:
– To improve the Tumble Turns for the Front Crawl,
– To improve the Underwater swimming part the pushing the Wall / Doing the Dive for the Front Crawl & Backstroke,
– To work on the Breaststroke technique,
– To get introduced in the Butterfly technique.
Swimming Equipment to be used: Kickboard, Pullboyu & Fins.
Level 7 Swimmers will start to participate in the Development Swimming Galas.
Duration 70mins (including 15-20mins Land warm Up)
The goal of the Level 8 will be focusing as follow:
– To be introduced to backstroke / breaststroke & butterfly turns,
– To advance the underwater swimming part & work on all starts “with dives” / finishes.
– To work on the four swimming strokes techniques,
Swimming Equipment to be used: Kickboard, Pullbouy & Fins.
Level 8 Swimmers will be participating in the Development Swimming Galas.
